Support sites to help you on your journey.

The official Atkins support site is located at:

Here is a site in England that has loads of good information about lo-carb life. Tons of links to explore.

A wonderful low carb support site. This site has a wealth of low carb information including links to all the latest research. Also I recommend you start a journal and open up a dialogue with the people on this site. It is a great place to find support.

A great support site. Lots of good information.

Another active low carb support site. is a great place to register and analyze your diet and your goals. It's free and has some features I haven't found anywhere else. I now has a standalone program that you can download and run on your PC. I find that to be an even better solution.

Purr's support group.  If you have a lot of weight to lose, (100 pounds or more) and need
a lot of close support the link below may be a good answer for you.

Here is a link to a page with lots of lo-carb links. I have not explored them all yet but you may find some of interest to you here.

Some low carb support links supplied by Julie Westly.

General support groups:

Recipe groups:

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